​MONDAYS Beginners 10.15am-11.15am
MONDAYS Intermediate 11.15am-12.15pm

People from all walks of life practise Tai Chi for different reasons, most people benefit from these slow and relaxed movements. Tai chi and Qi gong are great ways to exercise and are suitable for anyone of any age. If Tai Chi or Qigong is something you have always wanted to try or if you have previous experience then please contact us and join in on one of our classes.

On Mondays the beginner’s class runs from 10:15 am - 11:15 am and our intermediates class runs from 11:15 am – 12:15 pm. We practise the Cheng Man Ching style Tai Chi and run through a number of different Qigong sets. Pease have a look at our website for further details.
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Name of organisation: Tai Chi Momentum
Contact: Sam 07554 426450 

​SUNDAYS 11am-12noon

We are a group who have learnt Tai Chi (Yang Long Form), and wish to continue practising it in a group setting.

We meet together on Sunday mornings for an hour, with costs shared equally. We start with some informal Qigong warm-up exercises, followed by the Yang Long Form sequence.

On cold, wet Sundays we meet in Knowle Village Hall from 11am-12noon. On dry Sundays between May and September we practice outdoors on Jubilee Park, overlooking the town and the sea.
 
Contacts: Niall Litton and Tony Rowcraft