MONDAYS 2.30pm-3.30pm autumn and winter
A group of people who have previously learnt Tai Chi, Yang Style Long Form, and wish to continue to practice it.
We meet together for an hour. The session starts with some informal warm up Qigong exercises, followed by the Yang Style Long Form Sequence.
The cost of the hire of the hall is shared equally by the group with an upfront payment at the start of each ‘term’.
During the Autumn and Winter months we meet in Knowle Village Hall on a Monday afternoon from 14.30 to 15.30. During the Spring and Summer months we meet at Jubilee Park or The Green from approximately 10.30 to 11.30 on a Monday morning, taking a break in August.
MONDAYS Beginners 10.15am-11.15am
MONDAYS Intermediate 11.15am-12.15pm
People from all walks of life practise Tai Chi for different reasons, most people benefit from these slow and relaxed movements. Tai chi and Qi gong are great ways to exercise and are suitable for anyone of any age. If Tai Chi or Qigong is something you have always wanted to try or if you have previous experience then please contact us and join in on one of our classes.
On Mondays the beginner’s class runs from 10:15 am - 11:15 am and our intermediates class runs from 11:15 am – 12:15 pm. We practise the Cheng Man Ching style Tai Chi and run through a number of different Qigong sets. Pease have a look at our website for further details.
Name of organisation: Tai Chi Momentum
Contact: Sam 07554 426450
We are a group who have learnt Tai Chi (Yang Long Form), and wish to continue practising it in a group setting.
We meet together on Sunday mornings for an hour, with costs shared equally. We start with some informal Qigong warm-up exercises, followed by the Yang Long Form sequence.
On cold, wet Sundays we meet in Knowle Village Hall from 11am-12noon. On dry Sundays between May and September we practice outdoors on Jubilee Park, overlooking the town and the sea.
Contacts: Niall Litton and Tony Rowcraft